Many animals are warm, fuzzy, and cuddly. They are beloved companions for many people. But are they good for the elderly? Some believe that pet therapy, or the ownership of a pet, may serve as one of the best drugs "on the market" today. Read on to learn the benefits of owning a pet as a senior and a few considerations that must be taken before purchasing a pet.
Benefits of Owning and Taking Care of a Pet for Older Adults
According to research, there is a drastic reduction in the elderly's risk of developing heart disease if they own and take care of a pet on a regular basis. According to LiveScience, dogs can help the elderly interact better and more frequently with other people, which can help reduce those unwanted feelings of loneliness that often come with aging. It is also believed that dog owners will be able to deal with stress better, which helps them avoid illnesses associated with anxiety.
According to Psychology Today, individuals who talk to a pet instead of a person can experience a reduced heart rate. There is also improved physical functioning, reduced need for various medications, and enhanced vital signs—even in nursing homes. In terms of physical activity, older individuals who own a dog will walk further than if they did not have a dog, which could reduce the number of doctor visits that must be made.
Important Considerations to Take When Choosing a Pet
If you have decided that you want to get a pet and see if it can truly help you with your overall health, there are a few things that you'll need to take into consideration. First, you will need to choose a pet that is right for your individual activity level and lifestyle. While dogs can be excellent by-your-side companions, they do need more training and attention than birds, fish, or even cats.
In addition, if you have allergies, you'll want to consider a pet that doesn't shed fur, such as a fish or a bird, or opt for a hypo-allergenic dog. According to the American Kennel Club, some of the best hypoallergenic dogs include the Bedlington terrier, poodle, Maltese, and schnauzer.
You also need to make sure you have a contingency plan in the event that you can no longer take care of your pet. For example, if you need to be admitted into the hospital for health reasons, do you have someone who can take care of your pet until you are out of the hospital?
Pets Can Improve Your Health
Whether you decide to find an animal-assisted therapy center in your area or add a pet to your family, the decision can have significant health benefits, brighten your day, and enrich your life. Even if you need to enter an assisted-living facility or a nursing home later in life, many of these places are pet friendly so you can take your pet with you. Contact an establishment in your area like the Beth Sholom Home Of Virginia to find out their policy on pets.
